Since 2004, Western Massachusetts first private training studio! A personal training studio built for you — no crowded gyms, no cookie-cutter workouts.
At One on One Fit Studio, Inc., you’ll train in a private, distraction-free space with a certified trainer focused 100% on your goals.
📍 Serving clients in West Springfield, Springfield, Longmeadow, Agawam, Chicopee, Holyoke, East Springfield, and Westfield, MA.
We welcome ALL fitness levels. Whether you have never worked out before, or if you need help taking it to the next level.
We would LOVE to help you.
With over 20 years experience we GUARANTEE RESULTS!
Our private personal training programs can include Nutritional Counseling, Injury‑Prevention Training, Strength Training for Women and Men of all ages, Cardio Training, HITT Training, Body Fat Loss Specialty Workouts, Consistency Coaching, and we have the option of virtual coaching for those that can’t make it in.
Why Choose Us?
✅ Results Guaranteed!
Since 2004, we’ve helped hundreds of Western Mass residents get stronger, leaner, and healthier. Whether you want to lose weight, build muscle, or simply feel better, we’ll guide you step by step with a program tailored to your needs.
✅ Private One on One Training
Unlike any “gym” you will be working in a private workout room with just you and your trainer
✅ Effective Environment
Clean, safe studio environment (never crowded)
✅No cookie cutter workouts
Programs designed specifically for YOU. We work with every age and fitness level!
Serving the Pioneer Valley
West Springfield, Springfield, Longmeadow, Holyoke, Chicopee, Agawam, Westfield…
Real Results, Real People Our clients aren’t just numbers — they’re neighbors.
“The best personal training studio I have ever used! Affordable, complete access to trainers, and 24/7 access to a private studio “
“I live in Chicopee and found Pete’s studio only 10 minutes away. The private setting helped me finally stay consistent — and I’m down 20 pounds!”
“I have been a client for 10 years. Pete and his staff are amazing!”
Get Started
Ready to talk goals?
Meet Trainer Pete!
About One on One Fit Studio, Inc.
Located at 1346 Elm Street, West Springfield, MA, One on One Fit Studio is locally owned and operated by Pete Samberg, a certified trainer with 20+ years of experience. Pete built this studio to give Western Mass residents a better option than crowded gyms — a private, personalized experience that helps you reach your goals safely and effectively.
We proudly serve West Springfield, Springfield, Longmeadow, Agawam, Chicopee, Holyoke, East Springfield, and Westfield